“Thank you so much for introducing me to a healthier lifestyle, which has me feeling the best I ever have! These past six months have been an interesting journey, as I have totally overhauled my lifestyle to a plant-based diet through your coaching. I cannot remember a time in my life when I felt this good. I am now off all of my medications for my stomach and intestinal issues, medications. I had been on for some fifteen-plus years and which were not working, as I was getting sicker instead of better. I always thought that I was eating healthy, but boy, was I wrong!! Your coaching me through eliminating foods, choosing healthy food options, sharing recipes and answering my questions has made this transition easier, and I cannot thank you enough. Congratulations on finishing your health coach training!”

“One year ago I was battling psoriasis with prescription creams. When I met with Karen she guided me to my new lifestyle. By eliminating diary, refined sugar, processed foods and gluten I no longer need prescription creams and my psoriasis has calmed down completely! I have more energy than I’ve had in years! Karen has so much information to guide you through your challenge to accomplish your new “Clean Eating” lifestyle. It definitely is a challenge but when you look and feel so much healthier, you want to keep living this way of life. Thank you Karen for your guidance and for my Healthy life!”