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A Health Coach is a supportive mentor and wellness authority who works with clients to help them feel their best through food and lifestyle changes. Instead of prescribing one diet or way of exercising, Health Coaches tailor individualized wellness programs to meet their clients' needs.

Relationships, exercise, career, and spirituality are just as important to your health as the food you eat. Health Coaches understand this and take a holistic approach to supporting the whole person. Find out how health coaching stacks up against other health and wellness jobs.
Find Us

521 Swedesboro Road
Gibbstown, N.J. 08027
(856)803-9910
karen@karenshealingkitchen.com

HEALTH COACHING

Every Time You Eat or Drink you are Either Feeding Disease or Fighting It!!

 

Together we will:
  • Connect the dots between who you are and who you want to be
  • Create your personal blueprint
  • Decipher your body’s unique needs
  • Set your personal goals and work towards sustainable change
Health Coaching Services Offered:
  • One on One coaching
  • Plant based cooking classes
  • Grocery store tours
  • Pantry clean outs
  • Personal Pinterest Page
  • Simple healthy recipes
  • Handouts specific to your needs and goals
To decide if health coaching is right for you, I invite you to schedule a free initial consultation with me.
During this session, we will discuss your health and lifestyle to determine how I can best support you in achieving your goals.

What are you waiting for? Let's do this!